Weight status:
Week
1: -13.8
lbs
Week 1: Inches lost: 10
Week 2: -6.2 lbs
Total Loss As of Today: 21lbs!!!!!
I've decided to take my next measurements next Wednesday when the fast is over. Each day I cannot believe another day has gone by. Only 5 days left and then I am moving on to real food.
I have firmly decided that my first bite real food will be a banana. I am craving one. You cannot juice banana so its been awhile since I have had any.
I will continue to drink a mean green juice every morning. You can't beat the energy you get from it.
Did I mention that I have not had to take my claritin since I started the juice fast? When you take the normal energy your body would use to break down food that you eat and you apply it to other parts of your body, then your body will build up stronger immunities, heal itself faster, and will basically rejuvenate itself. This is a remarkable method to cure colds, prevent sickness, and even cure allergies. This is why you are supposed to drink plenty of fluids and why your body does not react so well to solid foods when you are sick.
Not only am I so excited to actually eat something, I cannot wait to start exercising. Exercising is not recommended while on a juice fast as you are not consuming enough calories to even burn. I have felt dizzy during this fast at times so I am looking forward to using this energy instead of bottling it up.
Toodles.
YAY!!!!!! I look forward to utilizing some of that energy. ;-) xo Your mother
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